AEE 183: Get Unstuck in Your English, Career and Life with Stephen Warley from Unstuckable

UnstuckDo you control your life?

Or is your life controlled by all of the work, responsibilities and people you know?

Today we talk with Stephen Warley from Unstuckable about how take back your life by getting unstuck!

Sometimes life can make you feel “stuck” when you don’t have the time or energy to do what you want to do.  Stephen says it doesn’t have to be this way, if you know how to get unstuck.

Three tips for getting yourself unstuck:

  • Hang Around Like-Minded People: An old American saying goes, “You are the company you keep.” Being around people who you wan to be like (online or offline) can naturally motivate you to make changes.  They can also support you in ways your family maybe can’t.
  • Awareness: Recognize when you complain during the day.  After paying attention for a week, identify what makes you unhappy, and think about how you can change it.  Or, if you just need time to think or calm down, take a walk!  A walk is a way to hear your own voice and process thoughts.
  • Get Ahold of Your Morning: Get up early and focus on the thing you really want to get done. Don’t go directly to your email!  Doing that only allows others to control what you want to do first.

 

Stephen WarleyStephen Warley is the co-founder of Unstuckable, a podcast uncovering the habits that help people find their path and work on their terms.

His podcast is available on iTunes and Stitcher.

New online courses to help get you unstuck are coming soon at Unstuckable.co

 

 

How do you get unstuck?

Do you use any of Stephen’s tips?

Tell us all about it in the comments section below?